Grief can grip our heart, mind and body in so many unique ways.
Each person's journey is individual and grief can feel so isolating. And when we experience multiple loss, we can feel disoriented, overwhelmed, depressed, and cut off from our inner wisdom. This webinar explores the real lived experience of the many facets of grief.
It provides a compass to navigate our varied reactions as the pendulum swings through the stages and emotions of the loss. How and when to start the process of Grief Recovery makes a difference. We begin with centering into our embodied experiences, recognizing the truth of our own being, and coming back to trust ourselves as we integrate the loss as profound and meaningful change.
Join us on Zoom! Thursday August 27th, 12:00-14:00 EDT (New York), replay available one week later
We close the webinar with specific and simple techniques to transform and integrate the experience of grief and allow new awareness to develop our spiritual maturity. This webinar provides information and education, rather than for personal or group processing of grief. This webinar is offered in service to the greater Kundalini Yoga community in support of healing for all.
Shanti Shanti Kaur brings the ancient teachings of Kundalini Yoga into modern medicine as Founding Director of the Guru Ram Das Center for Medicine & Humanology. Under the guidance of Yogi Bhajan she developed and directs the IAYT accredited International Kundalini Yoga Therapy Professional Training. A Kundalini Yoga teacher since 1971, Dr. Khalsa began to specialize in teaching Kundalini Yoga and Meditation to people with chronic or life threatening illness and their family members in 1986, under the direction of Yogi Bhajan.
She is a Certified Yoga Therapist, a Mentoring Lead Trainer for Levels 1 and 2 Kundalini Yoga teacher training, a Medical Family therapist, and a charter member of the International Association of Yoga Therapists. Her Kundalini Yoga program for people living with HIV is featured in the book, Yoga as Medicine by Timothy McCall, MD, and her groundbreaking work as a Kundalini Yoga Therapist is featured in the book, Yoga Therapy and Integrative Medicine: Where Ancient Science Modern Medicine.